{"id":4947,"date":"2026-07-23T21:33:46","date_gmt":"2026-07-23T21:33:46","guid":{"rendered":"http:\/\/alzheimerplock.pl\/?p=4947"},"modified":"2026-07-26T21:38:27","modified_gmt":"2026-07-26T21:38:27","slug":"malowanie-ktore-cwiczy-dlonie-i-umysl","status":"publish","type":"post","link":"http:\/\/alzheimerplock.pl\/?p=4947","title":{"rendered":"Malowanie, kt\u00f3re \u0107wiczy d\u0142onie i umys\u0142"},"content":{"rendered":"\n<p>Precyzyjne malowanie farbami to znacznie wi\u0119cej ni\u017c tw\u00f3rcza zabawa. To warto\u015bciowa forma terapii zaj\u0119ciowej, kt\u00f3ra wspiera zar\u00f3wno sprawno\u015b\u0107 manualn\u0105, jak i funkcje poznawcze os\u00f3b z chorob\u0105 Alzheimera. Ka\u017cde poci\u0105gni\u0119cie p\u0119dzla wymaga skupienia, dok\u0142adno\u015bci i koordynacji ruch\u00f3w, dzi\u0119ki czemu uczestnicy w naturalny spos\u00f3b \u0107wicz\u0105 swoje umiej\u0119tno\u015bci podczas przyjemnej aktywno\u015bci.<\/p>\n\n\n\n<p>Podczas ostatnich zaj\u0119\u0107 nasi uczestnicy z ogromnym zaanga\u017cowaniem dobierali kolory, starannie prowadzili p\u0119dzel i z dba\u0142o\u015bci\u0105 o szczeg\u00f3\u0142y tworzyli swoje ma\u0142e dzie\u0142a sztuki. Ka\u017cda praca by\u0142a wyj\u0105tkowa i odzwierciedla\u0142a indywidualn\u0105 wra\u017cliwo\u015b\u0107 oraz kreatywno\u015b\u0107 autora.<\/p>\n\n\n\n<p>Regularne zaj\u0119cia plastyczne przynosz\u0105 wiele korzy\u015bci. Wspieraj\u0105 sprawno\u015b\u0107 d\u0142oni i precyzj\u0119 ruch\u00f3w, rozwijaj\u0105 koncentracj\u0119, \u0107wicz\u0105 koordynacj\u0119 wzrokowo-ruchow\u0105, pobudzaj\u0105 pami\u0119\u0107 oraz wyobra\u017ani\u0119. Tw\u00f3rcza aktywno\u015b\u0107 pomaga r\u00f3wnie\u017c wyra\u017ca\u0107 emocje, buduje poczucie sprawczo\u015bci i daje satysfakcj\u0119 z samodzielnie wykonanej pracy.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"4949\" src=\"http:\/\/alzheimerplock.pl\/wp-content\/uploads\/2026\/07\/att.jrifBKyBwLppGRyMu1noELlO0Q9H-EDndBcp3qkfsTE-768x1024.jpeg\" alt=\"\" class=\"wp-image-4949\" srcset=\"http:\/\/alzheimerplock.pl\/wp-content\/uploads\/2026\/07\/att.jrifBKyBwLppGRyMu1noELlO0Q9H-EDndBcp3qkfsTE-768x1024.jpeg 768w, http:\/\/alzheimerplock.pl\/wp-content\/uploads\/2026\/07\/att.jrifBKyBwLppGRyMu1noELlO0Q9H-EDndBcp3qkfsTE-1152x1536.jpeg 1152w, http:\/\/alzheimerplock.pl\/wp-content\/uploads\/2026\/07\/att.jrifBKyBwLppGRyMu1noELlO0Q9H-EDndBcp3qkfsTE.jpeg 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"4950\" src=\"http:\/\/alzheimerplock.pl\/wp-content\/uploads\/2026\/07\/att.LpTbPBFj1cK0LHGzw4Adf5Re1DXmUAY8JgIfIeFIKTY-768x1024.jpeg\" alt=\"\" class=\"wp-image-4950\" srcset=\"http:\/\/alzheimerplock.pl\/wp-content\/uploads\/2026\/07\/att.LpTbPBFj1cK0LHGzw4Adf5Re1DXmUAY8JgIfIeFIKTY-768x1024.jpeg 768w, http:\/\/alzheimerplock.pl\/wp-content\/uploads\/2026\/07\/att.LpTbPBFj1cK0LHGzw4Adf5Re1DXmUAY8JgIfIeFIKTY-1152x1536.jpeg 1152w, http:\/\/alzheimerplock.pl\/wp-content\/uploads\/2026\/07\/att.LpTbPBFj1cK0LHGzw4Adf5Re1DXmUAY8JgIfIeFIKTY.jpeg 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"4951\" src=\"http:\/\/alzheimerplock.pl\/wp-content\/uploads\/2026\/07\/att.ybQgBVoTp28vwB0nfpsUepQc8p-NjN0OTXQV28ZyUvA-768x1024.jpeg\" alt=\"\" class=\"wp-image-4951\" srcset=\"http:\/\/alzheimerplock.pl\/wp-content\/uploads\/2026\/07\/att.ybQgBVoTp28vwB0nfpsUepQc8p-NjN0OTXQV28ZyUvA-768x1024.jpeg 768w, http:\/\/alzheimerplock.pl\/wp-content\/uploads\/2026\/07\/att.ybQgBVoTp28vwB0nfpsUepQc8p-NjN0OTXQV28ZyUvA-1152x1536.jpeg 1152w, http:\/\/alzheimerplock.pl\/wp-content\/uploads\/2026\/07\/att.ybQgBVoTp28vwB0nfpsUepQc8p-NjN0OTXQV28ZyUvA.jpeg 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"4952\" src=\"http:\/\/alzheimerplock.pl\/wp-content\/uploads\/2026\/07\/att.mOZWRC0SggN7E2539fzWmIXFRHMPq5lXhOIilTDZHBg-1024x768.jpeg\" alt=\"\" class=\"wp-image-4952\" srcset=\"http:\/\/alzheimerplock.pl\/wp-content\/uploads\/2026\/07\/att.mOZWRC0SggN7E2539fzWmIXFRHMPq5lXhOIilTDZHBg-1024x768.jpeg 1024w, http:\/\/alzheimerplock.pl\/wp-content\/uploads\/2026\/07\/att.mOZWRC0SggN7E2539fzWmIXFRHMPq5lXhOIilTDZHBg-768x576.jpeg 768w, http:\/\/alzheimerplock.pl\/wp-content\/uploads\/2026\/07\/att.mOZWRC0SggN7E2539fzWmIXFRHMPq5lXhOIilTDZHBg-1536x1152.jpeg 1536w, http:\/\/alzheimerplock.pl\/wp-content\/uploads\/2026\/07\/att.mOZWRC0SggN7E2539fzWmIXFRHMPq5lXhOIilTDZHBg.jpeg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"724\" height=\"1024\" data-id=\"4788\" src=\"http:\/\/alzheimerplock.pl\/wp-content\/uploads\/2026\/05\/IMG_5179-1-724x1024.jpeg\" alt=\"\" class=\"wp-image-4788\" srcset=\"http:\/\/alzheimerplock.pl\/wp-content\/uploads\/2026\/05\/IMG_5179-1-724x1024.jpeg 724w, http:\/\/alzheimerplock.pl\/wp-content\/uploads\/2026\/05\/IMG_5179-1-768x1086.jpeg 768w, http:\/\/alzheimerplock.pl\/wp-content\/uploads\/2026\/05\/IMG_5179-1-1086x1536.jpeg 1086w, http:\/\/alzheimerplock.pl\/wp-content\/uploads\/2026\/05\/IMG_5179-1.jpeg 1414w\" sizes=\"(max-width: 724px) 100vw, 724px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"4953\" src=\"http:\/\/alzheimerplock.pl\/wp-content\/uploads\/2026\/07\/att.rvS843y-Ds-tJm6z7Hk8gMv-erRtSfOJRRV75dzJWV0-768x1024.jpeg\" alt=\"\" class=\"wp-image-4953\" srcset=\"http:\/\/alzheimerplock.pl\/wp-content\/uploads\/2026\/07\/att.rvS843y-Ds-tJm6z7Hk8gMv-erRtSfOJRRV75dzJWV0-768x1024.jpeg 768w, http:\/\/alzheimerplock.pl\/wp-content\/uploads\/2026\/07\/att.rvS843y-Ds-tJm6z7Hk8gMv-erRtSfOJRRV75dzJWV0-1152x1536.jpeg 1152w, http:\/\/alzheimerplock.pl\/wp-content\/uploads\/2026\/07\/att.rvS843y-Ds-tJm6z7Hk8gMv-erRtSfOJRRV75dzJWV0.jpeg 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>Z rado\u015bci\u0105 obserwujemy, jak podczas takich zaj\u0119\u0107 uczestnicy nie tylko rozwijaj\u0105 swoje umiej\u0119tno\u015bci, ale tak\u017ce czerpi\u0105 przyjemno\u015b\u0107 ze wsp\u00f3lnego tworzenia. U\u015bmiech, zaanga\u017cowanie i duma z uko\u0144czonych prac s\u0105 najlepszym dowodem na to, \u017ce sztuka mo\u017ce by\u0107 pi\u0119kn\u0105 form\u0105 terapii i sposobem na aktywne sp\u0119dzanie czasu.<\/p>\n\n\n\n<p><strong>Bo ka\u017cda chwila tw\u00f3rczej aktywno\u015bci to kolejny krok w kierunku podtrzymywania sprawno\u015bci, dobrego samopoczucia i rado\u015bci z codziennych sukces\u00f3w.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Precyzyjne malowanie farbami to znacznie wi\u0119cej ni\u017c tw\u00f3rcza zabawa. To warto\u015bciowa forma terapii zaj\u0119ciowej, kt\u00f3ra wspiera zar\u00f3wno sprawno\u015b\u0107 manualn\u0105, jak i funkcje poznawcze os\u00f3b z chorob\u0105 Alzheimera. Ka\u017cde poci\u0105gni\u0119cie p\u0119dzla wymaga skupienia, dok\u0142adno\u015bci i koordynacji ruch\u00f3w, dzi\u0119ki czemu uczestnicy w naturalny spos\u00f3b \u0107wicz\u0105 swoje umiej\u0119tno\u015bci podczas przyjemnej aktywno\u015bci. Podczas ostatnich zaj\u0119\u0107 nasi uczestnicy z ogromnym [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":4948,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33],"tags":[],"class_list":["post-4947","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wydarzenia"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Malowanie, kt\u00f3re \u0107wiczy d\u0142onie i umys\u0142 - P\u0142ockie Stowarzyszenie Pomocy Osobom z Chorob\u0105 Alzheimera<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/alzheimerplock.pl\/?p=4947\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Malowanie, kt\u00f3re \u0107wiczy d\u0142onie i umys\u0142 - P\u0142ockie Stowarzyszenie Pomocy Osobom z Chorob\u0105 Alzheimera\" \/>\n<meta property=\"og:description\" content=\"Precyzyjne malowanie farbami to znacznie wi\u0119cej ni\u017c tw\u00f3rcza zabawa. To warto\u015bciowa forma terapii zaj\u0119ciowej, kt\u00f3ra wspiera zar\u00f3wno sprawno\u015b\u0107 manualn\u0105, jak i funkcje poznawcze os\u00f3b z chorob\u0105 Alzheimera. Ka\u017cde poci\u0105gni\u0119cie p\u0119dzla wymaga skupienia, dok\u0142adno\u015bci i koordynacji ruch\u00f3w, dzi\u0119ki czemu uczestnicy w naturalny spos\u00f3b \u0107wicz\u0105 swoje umiej\u0119tno\u015bci podczas przyjemnej aktywno\u015bci. Podczas ostatnich zaj\u0119\u0107 nasi uczestnicy z ogromnym [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"http:\/\/alzheimerplock.pl\/?p=4947\" \/>\n<meta property=\"og:site_name\" content=\"P\u0142ockie Stowarzyszenie Pomocy Osobom z Chorob\u0105 Alzheimera\" \/>\n<meta property=\"article:published_time\" content=\"2026-07-23T21:33:46+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-26T21:38:27+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/alzheimerplock.pl\/wp-content\/uploads\/2026\/07\/att.0H86_65ZprtBTynXH-A3CtuUdx8TwiEotiXksg1J8DQ.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1536\" \/>\n\t<meta property=\"og:image:height\" content=\"2048\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Mateusz\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"Mateusz\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minuty\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"http:\\\/\\\/alzheimerplock.pl\\\/?p=4947#article\",\"isPartOf\":{\"@id\":\"http:\\\/\\\/alzheimerplock.pl\\\/?p=4947\"},\"author\":{\"name\":\"Mateusz\",\"@id\":\"http:\\\/\\\/alzheimerplock.pl\\\/#\\\/schema\\\/person\\\/ec7d8b73bbb4bf0af9ea6aa05ec30ed2\"},\"headline\":\"Malowanie, kt\u00f3re \u0107wiczy d\u0142onie i umys\u0142\",\"datePublished\":\"2026-07-23T21:33:46+00:00\",\"dateModified\":\"2026-07-26T21:38:27+00:00\",\"mainEntityOfPage\":{\"@id\":\"http:\\\/\\\/alzheimerplock.pl\\\/?p=4947\"},\"wordCount\":248,\"publisher\":{\"@id\":\"http:\\\/\\\/alzheimerplock.pl\\\/#organization\"},\"image\":{\"@id\":\"http:\\\/\\\/alzheimerplock.pl\\\/?p=4947#primaryimage\"},\"thumbnailUrl\":\"http:\\\/\\\/alzheimerplock.pl\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/att.0H86_65ZprtBTynXH-A3CtuUdx8TwiEotiXksg1J8DQ.jpeg\",\"articleSection\":[\"Wydarzenia\"],\"inLanguage\":\"pl-PL\"},{\"@type\":\"WebPage\",\"@id\":\"http:\\\/\\\/alzheimerplock.pl\\\/?p=4947\",\"url\":\"http:\\\/\\\/alzheimerplock.pl\\\/?p=4947\",\"name\":\"Malowanie, kt\u00f3re \u0107wiczy d\u0142onie i umys\u0142 - P\u0142ockie Stowarzyszenie Pomocy Osobom z Chorob\u0105 Alzheimera\",\"isPartOf\":{\"@id\":\"http:\\\/\\\/alzheimerplock.pl\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"http:\\\/\\\/alzheimerplock.pl\\\/?p=4947#primaryimage\"},\"image\":{\"@id\":\"http:\\\/\\\/alzheimerplock.pl\\\/?p=4947#primaryimage\"},\"thumbnailUrl\":\"http:\\\/\\\/alzheimerplock.pl\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/att.0H86_65ZprtBTynXH-A3CtuUdx8TwiEotiXksg1J8DQ.jpeg\",\"datePublished\":\"2026-07-23T21:33:46+00:00\",\"dateModified\":\"2026-07-26T21:38:27+00:00\",\"breadcrumb\":{\"@id\":\"http:\\\/\\\/alzheimerplock.pl\\\/?p=4947#breadcrumb\"},\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"http:\\\/\\\/alzheimerplock.pl\\\/?p=4947\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"http:\\\/\\\/alzheimerplock.pl\\\/?p=4947#primaryimage\",\"url\":\"http:\\\/\\\/alzheimerplock.pl\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/att.0H86_65ZprtBTynXH-A3CtuUdx8TwiEotiXksg1J8DQ.jpeg\",\"contentUrl\":\"http:\\\/\\\/alzheimerplock.pl\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/att.0H86_65ZprtBTynXH-A3CtuUdx8TwiEotiXksg1J8DQ.jpeg\",\"width\":1536,\"height\":2048},{\"@type\":\"BreadcrumbList\",\"@id\":\"http:\\\/\\\/alzheimerplock.pl\\\/?p=4947#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Strona g\u0142\u00f3wna\",\"item\":\"http:\\\/\\\/alzheimerplock.pl\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Malowanie, kt\u00f3re \u0107wiczy d\u0142onie i umys\u0142\"}]},{\"@type\":\"WebSite\",\"@id\":\"http:\\\/\\\/alzheimerplock.pl\\\/#website\",\"url\":\"http:\\\/\\\/alzheimerplock.pl\\\/\",\"name\":\"P\u0142ockie Stowarzyszenie Pomocy Osobom z Chorob\u0105 Alzheimera\",\"description\":\"Alzheimer P\u0142ock\",\"publisher\":{\"@id\":\"http:\\\/\\\/alzheimerplock.pl\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"http:\\\/\\\/alzheimerplock.pl\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pl-PL\"},{\"@type\":\"Organization\",\"@id\":\"http:\\\/\\\/alzheimerplock.pl\\\/#organization\",\"name\":\"P\u0142ockie Stowarzyszenie Pomocy Osobom z Chorob\u0105 Alzheimera\",\"url\":\"http:\\\/\\\/alzheimerplock.pl\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"http:\\\/\\\/alzheimerplock.pl\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"http:\\\/\\\/alzheimerplock.pl\\\/wp-content\\\/uploads\\\/2020\\\/12\\\/logo_dark.png\",\"contentUrl\":\"http:\\\/\\\/alzheimerplock.pl\\\/wp-content\\\/uploads\\\/2020\\\/12\\\/logo_dark.png\",\"width\":164,\"height\":100,\"caption\":\"P\u0142ockie Stowarzyszenie Pomocy Osobom z Chorob\u0105 Alzheimera\"},\"image\":{\"@id\":\"http:\\\/\\\/alzheimerplock.pl\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"http:\\\/\\\/alzheimerplock.pl\\\/#\\\/schema\\\/person\\\/ec7d8b73bbb4bf0af9ea6aa05ec30ed2\",\"name\":\"Mateusz\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ded84bf36ec14ffcb89ce33229a54f06b4e7f30695ec08dd4e26fe7ec35d13f9?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ded84bf36ec14ffcb89ce33229a54f06b4e7f30695ec08dd4e26fe7ec35d13f9?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ded84bf36ec14ffcb89ce33229a54f06b4e7f30695ec08dd4e26fe7ec35d13f9?s=96&d=mm&r=g\",\"caption\":\"Mateusz\"},\"url\":\"http:\\\/\\\/alzheimerplock.pl\\\/?author=4\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Malowanie, kt\u00f3re \u0107wiczy d\u0142onie i umys\u0142 - P\u0142ockie Stowarzyszenie Pomocy Osobom z Chorob\u0105 Alzheimera","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"http:\/\/alzheimerplock.pl\/?p=4947","og_locale":"pl_PL","og_type":"article","og_title":"Malowanie, kt\u00f3re \u0107wiczy d\u0142onie i umys\u0142 - P\u0142ockie Stowarzyszenie Pomocy Osobom z Chorob\u0105 Alzheimera","og_description":"Precyzyjne malowanie farbami to znacznie wi\u0119cej ni\u017c tw\u00f3rcza zabawa. To warto\u015bciowa forma terapii zaj\u0119ciowej, kt\u00f3ra wspiera zar\u00f3wno sprawno\u015b\u0107 manualn\u0105, jak i funkcje poznawcze os\u00f3b z chorob\u0105 Alzheimera. Ka\u017cde poci\u0105gni\u0119cie p\u0119dzla wymaga skupienia, dok\u0142adno\u015bci i koordynacji ruch\u00f3w, dzi\u0119ki czemu uczestnicy w naturalny spos\u00f3b \u0107wicz\u0105 swoje umiej\u0119tno\u015bci podczas przyjemnej aktywno\u015bci. Podczas ostatnich zaj\u0119\u0107 nasi uczestnicy z ogromnym [&hellip;]","og_url":"http:\/\/alzheimerplock.pl\/?p=4947","og_site_name":"P\u0142ockie Stowarzyszenie Pomocy Osobom z Chorob\u0105 Alzheimera","article_published_time":"2026-07-23T21:33:46+00:00","article_modified_time":"2026-07-26T21:38:27+00:00","og_image":[{"width":1536,"height":2048,"url":"http:\/\/alzheimerplock.pl\/wp-content\/uploads\/2026\/07\/att.0H86_65ZprtBTynXH-A3CtuUdx8TwiEotiXksg1J8DQ.jpeg","type":"image\/jpeg"}],"author":"Mateusz","twitter_card":"summary_large_image","twitter_misc":{"Napisane przez":"Mateusz","Szacowany czas czytania":"3 minuty"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"http:\/\/alzheimerplock.pl\/?p=4947#article","isPartOf":{"@id":"http:\/\/alzheimerplock.pl\/?p=4947"},"author":{"name":"Mateusz","@id":"http:\/\/alzheimerplock.pl\/#\/schema\/person\/ec7d8b73bbb4bf0af9ea6aa05ec30ed2"},"headline":"Malowanie, kt\u00f3re \u0107wiczy d\u0142onie i umys\u0142","datePublished":"2026-07-23T21:33:46+00:00","dateModified":"2026-07-26T21:38:27+00:00","mainEntityOfPage":{"@id":"http:\/\/alzheimerplock.pl\/?p=4947"},"wordCount":248,"publisher":{"@id":"http:\/\/alzheimerplock.pl\/#organization"},"image":{"@id":"http:\/\/alzheimerplock.pl\/?p=4947#primaryimage"},"thumbnailUrl":"http:\/\/alzheimerplock.pl\/wp-content\/uploads\/2026\/07\/att.0H86_65ZprtBTynXH-A3CtuUdx8TwiEotiXksg1J8DQ.jpeg","articleSection":["Wydarzenia"],"inLanguage":"pl-PL"},{"@type":"WebPage","@id":"http:\/\/alzheimerplock.pl\/?p=4947","url":"http:\/\/alzheimerplock.pl\/?p=4947","name":"Malowanie, kt\u00f3re \u0107wiczy d\u0142onie i umys\u0142 - P\u0142ockie Stowarzyszenie Pomocy Osobom z Chorob\u0105 Alzheimera","isPartOf":{"@id":"http:\/\/alzheimerplock.pl\/#website"},"primaryImageOfPage":{"@id":"http:\/\/alzheimerplock.pl\/?p=4947#primaryimage"},"image":{"@id":"http:\/\/alzheimerplock.pl\/?p=4947#primaryimage"},"thumbnailUrl":"http:\/\/alzheimerplock.pl\/wp-content\/uploads\/2026\/07\/att.0H86_65ZprtBTynXH-A3CtuUdx8TwiEotiXksg1J8DQ.jpeg","datePublished":"2026-07-23T21:33:46+00:00","dateModified":"2026-07-26T21:38:27+00:00","breadcrumb":{"@id":"http:\/\/alzheimerplock.pl\/?p=4947#breadcrumb"},"inLanguage":"pl-PL","potentialAction":[{"@type":"ReadAction","target":["http:\/\/alzheimerplock.pl\/?p=4947"]}]},{"@type":"ImageObject","inLanguage":"pl-PL","@id":"http:\/\/alzheimerplock.pl\/?p=4947#primaryimage","url":"http:\/\/alzheimerplock.pl\/wp-content\/uploads\/2026\/07\/att.0H86_65ZprtBTynXH-A3CtuUdx8TwiEotiXksg1J8DQ.jpeg","contentUrl":"http:\/\/alzheimerplock.pl\/wp-content\/uploads\/2026\/07\/att.0H86_65ZprtBTynXH-A3CtuUdx8TwiEotiXksg1J8DQ.jpeg","width":1536,"height":2048},{"@type":"BreadcrumbList","@id":"http:\/\/alzheimerplock.pl\/?p=4947#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Strona g\u0142\u00f3wna","item":"http:\/\/alzheimerplock.pl\/"},{"@type":"ListItem","position":2,"name":"Malowanie, kt\u00f3re \u0107wiczy d\u0142onie i umys\u0142"}]},{"@type":"WebSite","@id":"http:\/\/alzheimerplock.pl\/#website","url":"http:\/\/alzheimerplock.pl\/","name":"P\u0142ockie Stowarzyszenie Pomocy Osobom z Chorob\u0105 Alzheimera","description":"Alzheimer P\u0142ock","publisher":{"@id":"http:\/\/alzheimerplock.pl\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"http:\/\/alzheimerplock.pl\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pl-PL"},{"@type":"Organization","@id":"http:\/\/alzheimerplock.pl\/#organization","name":"P\u0142ockie Stowarzyszenie Pomocy Osobom z Chorob\u0105 Alzheimera","url":"http:\/\/alzheimerplock.pl\/","logo":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"http:\/\/alzheimerplock.pl\/#\/schema\/logo\/image\/","url":"http:\/\/alzheimerplock.pl\/wp-content\/uploads\/2020\/12\/logo_dark.png","contentUrl":"http:\/\/alzheimerplock.pl\/wp-content\/uploads\/2020\/12\/logo_dark.png","width":164,"height":100,"caption":"P\u0142ockie Stowarzyszenie Pomocy Osobom z Chorob\u0105 Alzheimera"},"image":{"@id":"http:\/\/alzheimerplock.pl\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"http:\/\/alzheimerplock.pl\/#\/schema\/person\/ec7d8b73bbb4bf0af9ea6aa05ec30ed2","name":"Mateusz","image":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/secure.gravatar.com\/avatar\/ded84bf36ec14ffcb89ce33229a54f06b4e7f30695ec08dd4e26fe7ec35d13f9?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/ded84bf36ec14ffcb89ce33229a54f06b4e7f30695ec08dd4e26fe7ec35d13f9?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/ded84bf36ec14ffcb89ce33229a54f06b4e7f30695ec08dd4e26fe7ec35d13f9?s=96&d=mm&r=g","caption":"Mateusz"},"url":"http:\/\/alzheimerplock.pl\/?author=4"}]}},"_links":{"self":[{"href":"http:\/\/alzheimerplock.pl\/index.php?rest_route=\/wp\/v2\/posts\/4947","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/alzheimerplock.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/alzheimerplock.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/alzheimerplock.pl\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"http:\/\/alzheimerplock.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4947"}],"version-history":[{"count":1,"href":"http:\/\/alzheimerplock.pl\/index.php?rest_route=\/wp\/v2\/posts\/4947\/revisions"}],"predecessor-version":[{"id":4954,"href":"http:\/\/alzheimerplock.pl\/index.php?rest_route=\/wp\/v2\/posts\/4947\/revisions\/4954"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/alzheimerplock.pl\/index.php?rest_route=\/wp\/v2\/media\/4948"}],"wp:attachment":[{"href":"http:\/\/alzheimerplock.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4947"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/alzheimerplock.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4947"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/alzheimerplock.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4947"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}