{"id":4435,"date":"2025-06-02T20:51:00","date_gmt":"2025-06-02T20:51:00","guid":{"rendered":"http:\/\/alzheimerplock.pl\/?p=4435"},"modified":"2025-07-02T21:04:43","modified_gmt":"2025-07-02T21:04:43","slug":"czerwiec-to-czas-truskawek-%f0%9f%8d%93","status":"publish","type":"post","link":"http:\/\/alzheimerplock.pl\/?p=4435","title":{"rendered":"Czerwiec to czas truskawek! \ud83c\udf53"},"content":{"rendered":"\n<p><br>To jedne z tych owoc\u00f3w, kt\u00f3re nie tylko zachwycaj\u0105 smakiem, ale te\u017c mog\u0105 pozytywnie wp\u0142ywa\u0107 na nasze zdrowie \u2013 szczeg\u00f3lnie zdrowie m\u00f3zgu!<\/p>\n\n\n\n<p>Truskawki s\u0105 naturalnym \u017ar\u00f3d\u0142em przeciwutleniaczy, zw\u0142aszcza flawonoid\u00f3w, kt\u00f3re odgrywaj\u0105 wa\u017cn\u0105 rol\u0119 w ochronie kom\u00f3rek nerwowych. Badania naukowe sugeruj\u0105, \u017ce regularne spo\u017cywanie truskawek mo\u017ce wspiera\u0107 pami\u0119\u0107, koncentracj\u0119 oraz spowalnia\u0107 procesy starzenia si\u0119 uk\u0142adu nerwowego.<\/p>\n\n\n\n<p>Dlatego w czerwcu warto si\u0119ga\u0107 po te pyszne, sezonowe owoce \u2013 nie tylko dla przyjemno\u015bci, ale i dla zdrowia!<\/p>\n\n\n\n<p>\ud83c\udf53 Smacznego i na zdrowie! \ud83c\udf53<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"4436\" src=\"http:\/\/alzheimerplock.pl\/wp-content\/uploads\/2025\/07\/IMG_0753.jpeg\" alt=\"\" class=\"wp-image-4436\" srcset=\"http:\/\/alzheimerplock.pl\/wp-content\/uploads\/2025\/07\/IMG_0753.jpeg 1024w, http:\/\/alzheimerplock.pl\/wp-content\/uploads\/2025\/07\/IMG_0753-768x576.jpeg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"4438\" src=\"http:\/\/alzheimerplock.pl\/wp-content\/uploads\/2025\/07\/IMG_0757.jpeg\" alt=\"\" class=\"wp-image-4438\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"4441\" src=\"http:\/\/alzheimerplock.pl\/wp-content\/uploads\/2025\/07\/IMG_0756.jpeg\" alt=\"\" class=\"wp-image-4441\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"4439\" src=\"http:\/\/alzheimerplock.pl\/wp-content\/uploads\/2025\/07\/IMG_0755.jpeg\" alt=\"\" class=\"wp-image-4439\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"4440\" src=\"http:\/\/alzheimerplock.pl\/wp-content\/uploads\/2025\/07\/IMG_0754.jpeg\" alt=\"\" class=\"wp-image-4440\" srcset=\"http:\/\/alzheimerplock.pl\/wp-content\/uploads\/2025\/07\/IMG_0754.jpeg 1024w, http:\/\/alzheimerplock.pl\/wp-content\/uploads\/2025\/07\/IMG_0754-768x576.jpeg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>To jedne z tych owoc\u00f3w, kt\u00f3re nie tylko zachwycaj\u0105 smakiem, ale te\u017c mog\u0105 pozytywnie wp\u0142ywa\u0107 na nasze zdrowie \u2013 szczeg\u00f3lnie zdrowie m\u00f3zgu! Truskawki s\u0105 naturalnym \u017ar\u00f3d\u0142em przeciwutleniaczy, zw\u0142aszcza flawonoid\u00f3w, kt\u00f3re odgrywaj\u0105 wa\u017cn\u0105 rol\u0119 w ochronie kom\u00f3rek nerwowych. Badania naukowe sugeruj\u0105, \u017ce regularne spo\u017cywanie truskawek mo\u017ce wspiera\u0107 pami\u0119\u0107, koncentracj\u0119 oraz spowalnia\u0107 procesy starzenia si\u0119 uk\u0142adu nerwowego. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":4437,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33],"tags":[],"class_list":["post-4435","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wydarzenia"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Czerwiec to czas truskawek! \ud83c\udf53 - P\u0142ockie Stowarzyszenie Pomocy Osobom z Chorob\u0105 Alzheimera<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/alzheimerplock.pl\/?p=4435\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Czerwiec to czas truskawek! \ud83c\udf53 - P\u0142ockie Stowarzyszenie Pomocy Osobom z Chorob\u0105 Alzheimera\" \/>\n<meta property=\"og:description\" content=\"To jedne z tych owoc\u00f3w, kt\u00f3re nie tylko zachwycaj\u0105 smakiem, ale te\u017c mog\u0105 pozytywnie wp\u0142ywa\u0107 na nasze zdrowie \u2013 szczeg\u00f3lnie zdrowie m\u00f3zgu! Truskawki s\u0105 naturalnym \u017ar\u00f3d\u0142em przeciwutleniaczy, zw\u0142aszcza flawonoid\u00f3w, kt\u00f3re odgrywaj\u0105 wa\u017cn\u0105 rol\u0119 w ochronie kom\u00f3rek nerwowych. Badania naukowe sugeruj\u0105, \u017ce regularne spo\u017cywanie truskawek mo\u017ce wspiera\u0107 pami\u0119\u0107, koncentracj\u0119 oraz spowalnia\u0107 procesy starzenia si\u0119 uk\u0142adu nerwowego. 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